Look how many stars I gave it!!!
This was good. Hasnt failed me so far but I thought the beginning portion of breathing and relaxing took up way more time than necessary. I know its Important to be calm n unstressed but it felt overboard. Thats my most dislike of it, theres also the wording he used which was a lil questionable. Other than that it was great.
Cloud HigH about
Beat Social Phobia with AJ