Beat Social Phobia with AJ App Reviews

This ap is great. His voice is amazing, and soothing. Great content!

It really helps! This was my first app and after this I now have 6 of his apps. I would love to have them all but because it cost about 3 dollars per one Im trying to slowly get there :). My next purchase will more than likely exam support

For the person that complained about the double negatives not being appropriate for hypnosis, you my friend are the one that needs to brush up on your understanding of hypnotism. Double negatives in hypnosis are actually a standard and effective way to induce confusion in the mind which ultimately frees your subconscious up for recieving suggestions from the hypnotist. In other words while your mind attempts to work out the meaning of the double negative its guard is down and the hypnotist can follow with his message or suggestion. It has nothing to do with a negative message. Its only designed to get the desired message past the conscious brain. You may be thinking of negative suggestions. Those are not always good. The example thats often used is telling a child to bring a full glass of milk over but dont spill it. The negative message of telling him not to spill usually will result in him spilling it. That is completely different than double negatives & is not relevent here.

I listened to this while I was awake, and its the exact same thing as the relax one. Save your money and get the free version. His voice is annoying as well.

People who have social anxiety or lack of confidence are constantly hearing negative voices in their head. These apps give you positive thoughts and relaxation for a better life. This app changed my thinking right away. Superbly done.

I have only used it for about 10 days but I think its helping. Also, its very relaxing and easy to sleep with. I recommend it! I bought a few other apps promising the same things but those have so far not been apps Ive wanted to listen to. I want to buy more of these series. Love the voice and sounds :)

So far i think it made my anxiety get worse but IM NOT LOSING HOPE. Never . I have to listen to this app for atleast 3 weeks and im still on my 4th day so its too early to judge so im hoping this will help me when 3 weeks have passed. :))

I have always struggled with falling asleep, insomnia and social anxiety. So far, I have fallen asleep like a BABY every night. What a relief! Heres to hoping the social anxiety starts to decrease too!

I have to admit, I already see a difference in my confidence. I have tried everything, books, meditation, doctors, pills, but nothing worked. I should have started with this first. I totally recommend this app.

This is best relaxation app that I have used so far. Late at night when I cant go to sleep, the "relax" app is always able to soothe my worries and before you know, I wake up so refreshed and alert that its truly amazing how effective these series of apps actually work.

This is very good Ive seen changes after a week using it.............

Ive only used it a few times and I use it when I am laying down for bed so my brain isnt distracted and its helped a lot so far. The only thing I would change is the mans voice.

I dont write too many reviews, but with Andrew Johnsons apps, I cant say enough good things about them. From day 1, they began working for me, and I love now going to sleep and waking with different ones. Im ever grateful for them.

My favorite of his apps-along with Sleep Deep. Excellent content here!! This gives important helpful messages to those wounded by the slings and arrows...when you just dont want to risk an interaction or hurt from anyone! Ie helps one "lift and separate" from others Stuff, their yuk, and helps us be the resplendent creatures we intrinsically are and are meant to be... So we can emanate our unique gifts into the world. Thanks! Most helpful!!! This app is a precious gift to yourself!

I used to be very outgoing but then I became a hermit crab. I never wanted to leave my house or talk to people, I had way to much anxiety for that. Now its not hard for me to want to do social things. It has changed my life.

This program just gets you to relax nice and deeply and gives you the confidences to talk to people . Its A 3 week program

but Ive listened to this recording for a month and my social phobia is basically gone. Im honestly amazed and while Ive had other lifestyle changes I honestly think this is what made the difference. No matter how hard I would try I used to get extremely anxious in social situations and when public speaking (I would always get red, start shaking, and my voice would become shaky as well). Now I would say its virtually gone. Its like I just dont care about other peoples perception of me anymore. It wasnt like an instant cure though. It gradually helped me (with each day) become less anxious and afraid of social situations. It also helped me sleep way better which was a nice and surprising benefit. I definitely would recommend this app and if you arent sure try it. Its only $3 and as someone who knows how debilitating social phobia/anxiety can be its definitely worth a try.